Refining Therapy Services

Free 15 Min Consultation

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Please note Refining Therapy Services offers therapy sessions to ONLY residents of Ontario, Canada.


Individual Psychotherapy

Book your therapy session and let us journey with you.

Please be sure to complete your free 15 minute consultation before booking this session.


Family Psychotherapy

We would love to help your family navigate the current season you are in, book your family session with us.

Please be sure to complete your free 15 minute consultation before booking this session.


Coaching/Consulting/Supervision

We all could benefit from a trusted professional listening to us and offering us meaningful feedback. Book your session to receive support

My name is Natasha Dawkins and I am a Clinical Therapist with over 10 years experience providing psychotherapy to individuals (youth/adults) and families. I am registered with The Ontario College of Social Work and Social Service Workers (OCSWSSW). Throughout my career I have worked at Associated Youth Services of Peel, Sunnybrook Health Sciences Centre, and Durham Mental Health Services. I am excited to provide my support and services to Refining Therapy Services.

I am committed to empowering individuals and families to identify and build on their strengths in areas including; self-awareness, enhancing relationships, supporting mental health and wellbeing, as well as navigating life transitions. I am passionate about connecting with individuals to develop and reach goals through a collaborative and solution-focused process. I look forward to supporting you along your wellness journey.

My name is Natasha Dawkins and I am a Clinical Therapist with over 10 years experience providing ... Read More

Life can be full of highs and lows, and sometimes you just need some extra support. My name is Sonya Jordan, and I would like to work with you as you navigate this season of your life. I bring over 12 years of dedicated experience in social services, holding both a Master of Social Work and a Master of Divinity. With dual Masters I bring a unique and holistic perspective to the realm of counselling.

My practice is rooted in a strength-based approach, ensuring that every individual feels valued and empowered to explore and solve their challenges. I create a safe space where clients can explore their thoughts and feelings openly. My therapeutic methods are solution-focused, incorporating cognitive behavioural approaches which I use to help clients understand the connection between their thoughts, feelings, and behaviours, and to develop healthier patterns of thinking and behaving. Through individual counselling, I strive to support individuals in finding the tools they need to increase confidence and establish a sense of purpose. I am inspired by the resilience of the individuals I work with, and I am committed to providing the highest standard of care.

Thank you for taking the time to learn more about me and my professional journey. I am passionate about guiding my clients towards achieving their goals and improving their overall well-being. Let’s work together to create meaningful solutions and lasting change in your life.

Life can be full of highs and lows, and sometimes you just need some extra support. My name is So... Read More

I am a Registered Social Worker with the Ontario College of Social Work and Social Service Worker (OCSWSSW) as well as a Masters of Divinity in Counselling. I have provided over 10 years of service supporting child/youth and families in conflict, Individuals with various complex issues, and couples/relational issues.

My goal and aim is to walk along side of individuals, couples, and families through life’s challenges and to provide opportunities of hope and healing.

I am a Registered Social Worker with the Ontario College of Social Work and Social Service Worker... Read More

I wholeheartedly believe that one of the bravest things you’ll ever do is making the decision to invest in your well-being. As a mental health therapist, social worker, and anti-racist community educator with over 10 years of experience, I am energized by providing culturally responsive, affirming and accessible support and resources within our co-created therapeutic space. My aim is to help you make meaning of life’s challenges such as family conflict, workplace stress, racial trauma, life transitions, and chronic pain/illness, and to equip you with meaningful tools to navigate these experiences.

As a Therapist with Refining Therapy Services, I specialize in supporting children, adolescents, and families utilizing a blend of approaches such as narrative, mindfulness and emotional focused therapy to ensure that you feel affirmed and equipped to confidently engage in your healing journey. I lead my practice utilizing wholistic, decolonial, person-centered, trauma-informed, and Africentric values and would be honoured to support you in your healing journey.

Feel free to contact me today for a free consultation!

I wholeheartedly believe that one of the bravest things you’ll ever do is making the decision to ... Read More

My name is Saunia Palmer-Nelson and I am a Registered Psychotherapist with the College of Registered Psychotherapists of Ontario (CRPO). Through my private practice, Refining Therapy Services, I provide services through a trauma-informed client-centered, strength-based approach. In other words, I never assume I know you more than you know yourself, and I see it as a privilege to support you through any stage of your life that we meet. My goal to enhance the social development and emotional growth of clients in a culturally sensitive, non-judgmental, and respectful manner.

I can support you and or your family and loved ones work through challenging relationships, family conflict, interpersonal conflict, personal growth, mental health challenges, trauma, understanding a new diagnosis, expanding your support network, managing stress, preparing for a new stage in your life, crisis, and/or working through grief.

My name is Saunia Palmer-Nelson and I am a Registered Psychotherapist with the College of Registe... Read More

I am registered psychotherapist (qualifying) with the College of Registered Psychotherapists of Ontario (CRPO). I am passionate about providing support to clients from all walks of life who are looking for a safe space to share their experiences and gain new skills.

It is important to me that you feel empowered in therapy to be authentic and work towards goals that you believe are important for your development. I strive to help you put your best foot forward when dealing with life’s challenges such as depression, anxiety, life transitions, ADHD, time management, burnout, communication skills, coping skills, and more.

I am registered psychotherapist (qualifying) with the College of Registered Psychotherapists of O... Read More

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